Connect with our Wellness Coach to learn more about how to promote balance in your life and protect your well-being.
Peer Wellness Coaching is a confidential service that supports the optimal well-being of employees by empowering them to make decisions, 设定目标, and take action to experience a satisfying life balance. It is a gentle approach to long-term lifestyle adjustment.
Coaching begins as a conversation in a setting that is comfortable to you. From there, your coach will support you in various ways towards the goal(s) you've set. You will receive support that "meets you where you are" and considers ways to gently refocus you on the mission to create a healthier you!
Ready to get started? Click on this link to set up a time and preferred method for your first coaching consult. You may also simply book a live informational session before getting started.
(Peer Wellness Coaching is not a substitute for professional counseling or health services.)
Meet your Coach
Youthser ("Yo, sir!") Guerrero most recently supported healthcare professionals during the Covid19 pandemic and has prior years of experience promoting health and wellness across diverse demographics in various settings. He received a Masters in Exercise Science from Montclair State University.
Youthser promotes his own wellness by listening to music, 移动, 烹饪, practicing mindfulness and learning. He is lovingly supported by his wife Carolyn and daughters Elise and Charlotte. Youthser believes in ongoing learning, practicing compassion towards self and others and inserting fun into life as much as possible.
位置(s):
Coaching can take place at the Center for Peer Wellness Coaching, located on the corner of Warren Street and Colden Street (behind NJIT's Smashburger); you may also 请求 other means of communication or meeting spot.